Videos

Winning Shot
The Sports Science Behind Cricket Performance

Luke Woodhouse, Middlesex CCC Strength & Conditioning Coach gives an insight into how Optima-life technology can be used with an elite sports team and explains how it is useful in monitoring performance and recovery. He also highlights the benefits of real-time monitoring and shows how remote monitoring is particularly useful for international players and players travelling overseas.

1 or 2% Can Make The Difference

Recovery is all important in sport and everyday life. Angus Fraser, Managing Director of Cricket at Middlesex County Cricket Club, discusses how Optima-life technology ensures that his players give themselves the best possible chance to improve performance and compete for trophies. That vital edge of just 1 or 2% really can make the difference.

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